For YMCA Ireland, our signature Family Support programme is PAKT (Parents and Kids Together). PAKT is a community based programme which involves children aged 6-18 and their families in a range of holistic developmental activities carried out both separately and together. PAKT aims to provide a low cost quality intervention that is designed to promote the key factors of resilient young people, including social competence, self-efficacy, physical health, wellbeing and relationships, participation, spirituality, global justice and parental and family support.